The type of coaching you require may vary according to your needs or circumstances and with this in mind Janet offers coaching in different formats.
Life coaching is one to one, on the telephone or Skype, usually weekly or fortnightly with the aim of supporting you to generating the changes that will bring more meaning and satisfaction to your life. People have been helped through life coaching to be more creative, manage time and money better for increased enjoyment, fulfil a long held dream, improve health and well being etc.
Business coaching is also one to one on the telephone or Skype and the aim is to support you in generating the changes that will bring more meaning and satisfaction to your working life. This applies to business owners and employees alike, and whether you work in the public or private sector. People have even helped through business coaching to improve their productivity, enhance their working relationships and gain a clear vision for the next step.
Couples coaching usually takes place on Skype, so the couple can be geographically apart or together. The relationship is at the heart of the focus; supporting the couple to balance the needs of the individual with the overall best way forward for the relationship.
The coaching retreat provides a unique opportunity to combine the benefits of extensive one-to-one coaching with the serenity of a beautiful, remote country setting, away from your usual everyday distractions.
Teleclasses consist of a life coaching group with a maximum of 10 people. This provides an opportunity for cost effective coaching, as well as having the added value of being part of a group; supporting and being supported by the other members